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The Eoin Dobbin Show

Nov 29, 2020

Todays episode covers 4 daily behaviours each with practical takeaways that will help you to improve your mindset and focus. Of the 4 pillars mindset is foundational in pursuit of any goal or in pursuit of living as your healthiest and fulfilled self and these small daily routines will pay dividends in all areas of...


Nov 23, 2020

Episode 1 since the rebrand. And you may be thinking does he ever stop with the rebranding? and you may be correct to wonder but the answer is yes! This is the final stop on the branding side of things and I can't wait to push on from here. Todays episode dives into the why and provides some lessons on the importance of...


Nov 15, 2020

Todays episode of the podcast covers the 4 pillars that we need to address for long term sustainable body composition, health and fitness progress. While the podcast is in the context of fat loss these pillars are essential to any fitness goal.  If you address these 4 pillars you will be leaving no stone...


Nov 9, 2020

Todays episode of the podcast features repeat guest Robbie Cassidy. Better known as the mobility tutor Robbie is an athletic therapist, physio and movement coach but has strong interests in overall health and wellness as well as mobility. The topics of todays discussion are warm ups, mobility and the effects that...


Nov 2, 2020

Todays episode of the podcast is an absolute cracker and I'm delighted to welcome back repeat guest Leo Ryan of innate strength. Leo coached me during the summer and helped me to improve my breathing mechanics, awareness around how I breathe and taught me invaluable lessons and techniques that I use every day since....