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The Eoin Dobbin Show

Jan 26, 2020

This weeks episode of the Dobcast is one which I personally have been looking forward to for some time. Being a huge fan of CBD products, for both recovery and sleep, and a very happy customer of Little Collins CBD Dispensary here in Galway, it was an honour to have JP O'Brien on the podcast. JP and his family left...


Jan 19, 2020

An injury can take its toll both physically and mentally however its something that almost everyone who trains or takes part in sport will experience at some stage. I personally suffered a setback of 5 months which is not huge in the scale of life but a setback none the less. This weeks episode covers lessons...


Jan 12, 2020

Jack Middleton is an Irish endurance athlete currently 14 weeks out from Marathon Des Sables, a 250km ultra marathon through the Sahara Desert over the course of 6 days. We discuss Jacks road to competing in such a grueling event, his training and the mental toughness built through endurance training. Check out his...


Jan 5, 2020

That time of the year where everyone is gyming with the best of intentions however how efficient are you being with your time and are you picking the best training split if body composition is the goal? Choose your frequency and then your split. I would recommend listening to the definitions before deciding on your...